No, we're not dead. But it seems that the cleanse that we did last weekend has extended into the week. Both of us have had quite the catching up to do -- both at work and at home -- and we've simply had no time to post. Until now.
Here is a quick glance at what we ate and drank this past Friday - Monday...
No, not green beer...but a delicious green food tincture with hint of unsweetened cranberry juice. We got to indulge in this treat twice a day (along with our daily dose of cod liver oil). YUM!
Slightly steamed asparagus with a squeeze of lemon.
Tea, supplements, and freshly carved pineapple.
(That pesky lemon appears to really enjoy getting her picture taken...)
A delicious salad of baby arugula and mache with red peppers, cucumbers, and avacado chunks. We dressed this with a little apple cider vinegar and flax oil.
Overall, we feel about the same as before the cleanse -- except we seem to have more energy, stamina, and a renewed sense of commitment to good eating. Our recipe binders and pot racks also benefited remarkably from the cleanse, as we took some time to do some much-needed organizing. It's nice to know that both our home and innards are a little bit cleaner.
Life is good!